The ever growing fitness trend over the last year or so has really taken over the world of fashion. And that's awesome. Gone are the days when the word 'model' meant a girl who starves herself daily and eats cotton wool soaked in orange juice to fill her stomach. Models all over are rather eating more but eating right. And fuming has become a new cult among the fashion industry.
Models like Suki Waterhouse, Cara Delevingne and Gigi Hadid are all total gym bunnies and spend at least an hour a day burning calories so they can look strong and fit, and not frail and under weight like many in the modelling industry we have come to know. I really think this is a great trend to come about because it teaches these celebrity's fans that fitness is an achievable goal and is a healthy way to look and feel great.
The other thing that has really picked up is really healthy and wholesome eating plans instead of the usual fad diets. Instead of 'eat less' it seems the mantra has now changed to 'eat right'. I really think this is awesome because now people can see how easy it is to eat well and look after yourself, and there are so many websites and accounts that make it so easy and affordable to do. Low carb, low GI is the way to go. Colourful fruits and veggies seem to be the way to go and lean meat and natural, unsaturated fats are the direction the world is heading towards.
So if you really want to seem like you know a lot about the world of fashion, stay in tune with your health and fitness and show the world that it's easy and affordable to look and feel good about yourself.
Until next time
-The Traveling Oyster